For the wanderlust-filled souls, travelling is an exhilarating, mind-expanding experience that enriches life in countless ways. However, as we venture into unknown lands and immerse ourselves in unique cultures, it’s easy to let our health take a backseat.

Thailand is built around its many festivals, events, and celebrations. I first fell in love with the country during a visit in 2004, arriving, unwittingly, during the heart of Singkran. I was soaked to the bone moment I stepped out of my taxi, trying to walk the 3 metres to my hotel entrance. Despite this harsh welcome, I couldn’t help but be fascinated by the fun and friendly nature of the festival and the way the whole country passionately celebrated as one.

Homesickness is a feeling that sneaks up on us like a thief in the night, stealthily stealing our peace of mind and making us long for the familiar. At one point or another, most of us have experienced this emotional phenomenon, which can range from a gentle yearning to a full-on, heart-wrenching ache for home.

Of all the places I have travelled to, Thailand is the one where I feel the most at home. During my stays, I feel many emotions, from excitement and a sense of adventure to feeling content and at peace. When I dissect the reasons why, there are many; the warm climate, the colours and sounds, the friendliness and passion, the foods and flavours, the general feeling of community and the celebration of life. For me, nothing better captures this better than Thailand’s many night markets.